…Can Cause You To Be Tired.”
I overheard that 2 days ago from a student that likes to hang around my office…and it made me giggle and I jotted it down.
Of course the old Chubby thought, aah now it makes sense why I am always too “tired” to exercise… it must be all that chewing I’d done earlier when stuffing my gob. Then the new Chubby thought – but I’ve been eating popcorn and fruit – and I am still super tired at the end of the day, that can’t be right.
So I did a little research, and here is what I found.
Wanna’ lose weight from your cheeks? (No, that WAS a serious question – and apparently a thing for people).
“Chew gum. Not only can chewing gum calm your nerves and freshen your breath, but it can also help you lose weight from your cheeks. The repetitive chewing motion will help strengthen your jaw. The best part is, you won’t even feel like you’re doing any exercise. You can set a goal of chewing gum for just a few minutes after every meal.
*Just make sure not to chew gum so much that it starts hurting your jaw.” – That sounds like it would make me tired.
And then I found this to kind of disqualify the statement: JOLT energy gum.
From the HealthGuidance website:
First of all, if you’re concerned about your weight then one of the best ways to lose excess fat is to chew your food properly. It might seem miraculous that this can work bearing in mind that you are still eating the same amount of food but in fact there are several ways this works. First of all, by chewing your food longer you create the illusion that you have eaten more and this makes you feel fuller.” – Side-note: that’s never happened to me. My mom used to get real upset about how long it took me to eat my dinner and I don’t call my younger self ‘Chubby’ for no reason.
Basically, I found a ton of information about chewing and it was all related to TMJ or digestion or weight loss – not so much about it making you tired.
Lots of my research ended with the knowledge (as if I didn’t already know) that chewing basically causes jaw fatigue – not much else…oh well.
I wonder what other gems these kids are gonna’ come up with?